Cook time: 30 minutes Servings: 6-8 servings What you need: -4 cups cubed butternut squash (1/2) -8 eggs -6oz breakfast sausage -4 slices bacon (chopped)...
Healthy Balanced Salad Cook time: 10-15 minutes Servings: 4 healthy servings What you need: -10 cups spinach leaves/kale/romaine (we recommend at least 3-4 cups of...
Italian Sausage Meatballs with Fresh Herbs Cook time: 20-30 minutes Servings: Makes 20 large or 30 medium meatballs What you need: -1lb ground beef -1lb...
I landed in Haiti last Wednesday and began my search. You see, I like to see how people stay healthy in other countries. If...
Pumpkin Energy Balls Cook time: 5-10 minutes Serves: 3-4 People (Makes 12-16 balls) What you need: -10 pitted medjool dates -1 cup of raw...
My first duck hunt! @white__sarah's pop took me to his honey hole! youtube.com/watch?v=33_-qM…
About 2 months ago
My honey and I got a night together on Lake Atitlán in Guatemala last week. What a gorgeous… instagram.com/p/BGVc5LeJKKF/
About 10 months ago
I got the honor of going to a Cuban playoff baseball game last week. It was the last game before… instagram.com/p/BDyjqHLpKCW/
I had the honor of sharing the Word of God with my home church of Leona Baptist Church today on our… instagram.com/p/9SJBkapKKV/
About a year ago
Yesterday when we visited "Memory Lane" at the assisted living facility in Hilton Head Island, SC, I… instagram.com/p/5yEO1ZpKN4/
About 2 years ago
Today as we hung out with some older folks at an Alzheimer's Care facility I started asking them,… instagram.com/p/5tAiEdJKBa/
Haiti sometimes has 5:30am church services. This morning came early and in middle of service as I was… instagram.com/p/5J70SGJKC4/
Cuba is known for its classic American cars. This one afternoon as we were at the local "watering… instagram.com/p/4s0Jd9pKCx/
This random shot was taken out of the window on the sea wall in Cienfuegos, Cuba. This young man… instagram.com/p/4oq7ObpKII/
The Capitol in Havana, Cuba is always under construction they say. And apparently no one ever works… instagram.com/p/4oqdPKJKHd/
In Havana, Cuba you will find lines of 1940s & 50s convertibles waiting to give you a one hour tour… instagram.com/p/4oo-zPpKFC/
Ponchito loved my gifts. And yes, he ate it... then jumped on my head! #monkey #spidermonkey #Granada… instagram.com/p/4aUEwvpKIN/
A man plays with a deck of homemade cards in his cell as the rest of his cell-mates go outside for an… instagram.com/p/4XXFidJKHd/
Ponchito (spider monkey) and I played for quite a while today on the site of the coming circus. We… instagram.com/p/4TA_2LJKME/
"Staring contest, you and me." This is my new friend, Peruquin. You can find him at Doña Elba Cigars… instagram.com/p/4Rb_oApKHR/
This was on our boat tour of the Volcanic Isletas here in Granada, Nicaragua yesterday. At first you… instagram.com/p/4QgpGwJKA7/
In silence there is great wisdom.
Today while at the nursing home here in Granada, Nicaragua, Maria… instagram.com/p/4QgS7-JKAo/
This evening in Granada, Nicaragua a few churches and ministries have teamed up to put on a concert… instagram.com/p/4LHwctpKMO/
At the local jail/prison here in Granada, Nicaragua today, we were allowed to in the cell block to… instagram.com/p/30VNPupKEb/
Iglesia Dulce Nombre de Jesús el Calvario is a gorgeous cathedral on the eastern side of León,… instagram.com/p/3uCUlapKG1/
19 Aug 2014
26 Jun 2014
11 Jun 2014